ARTICLES AND BLOGS
Training articles and blogs written by Drew Murphy
T-Nation is the world's largest hardcore training website. Some of the health and fitness industry's leading experts contribute to T-Nation by providing cutting-edge training information.
Miscellaneous health and fitness tips from drewmurphystrength.com.
A back in the day blog geared toward three things Drew loves: eating, napping, and lifting.
A few years back, I made it a goal to hold a human flag
for 30 seconds. These writings track my journey toward that.